I recently started a new workout program and honestly, it has changed my life. I knew my body was changing, but I didn't realize other parts of my life were being affected. When my best friend, Heather, sent me this quote it really made me take a step back. I have finally found a fitness program that is working for me. I see results I didn't think were possible and in exchange I am pushing myself harder at all aspects of my life. I clean more, I eat better (don't worry I make sure to get my noodle fix), and I find myself trying harder at both work and my relationships. I am also saving a SHIT load of money. I used to pay for the nicest gyms, private pilates sessions and trainers, but now for an eighth of the price I am in the best shape of my life.
Hopefully this quote will touch some of you, because when you find a workout you can tolerate or even one that you semi enjoy you really hold the key to some extra happiness.