I recently started a new workout program and honestly, it has changed my life. I knew my body was changing, but I didn't realize other parts of my life were being affected. When my best friend, Heather, sent me this quote it really made me take a step back. I have finally found a fitness program that is working for me. I see results I didn't think were possible and in exchange I am pushing myself harder at all aspects of my life. I clean more, I eat better (don't worry I make sure to get my noodle fix), and I find myself trying harder at both work and my relationships. I am also saving a
SHIT load of money. I used to pay for the nicest gyms, private pilates sessions and trainers, but now for an eighth of the price I am in the best shape of my life.
Hopefully this quote will touch some of you, because when you find a workout you can tolerate or even one that you semi enjoy you really hold the key to some extra happiness.
can you please share what this wonderful workout program is?
ReplyDeleteI'd also like to know what workout program you've started if you are willing to share. Endorphins are the greatest!
ReplyDeleteBarre Bee Fit is the greatest workout program Chicago has to offer! I also quit one of the most expensive gyms in the city and got on the BBF bandwagon, and could not be happier!
ReplyDeletelol tiffany you gave away my surprise for Monday's post! Its ok I will explain everything about BBF later.
DeleteIt's true! If I work out I alway am in a good mood afterward! You just feel accomplished for the day! Just found your cute blog. New follower :)
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