HAPPY VALENTINES DAY!!

Happy Valentines Day to everyone!!  Today, I started my day off with one of the most intense workout classes I have ever taken.  I signed up for a Strapped class at Barre Bee Fit and seriously pushed myself harder than I thought possible.  When the instructor started the class she said something that really motivated me..."Be proud of yourself on Valentines Day for focusing on the most important relationship, the one you have with yourself."

Whenever New Years comes around we make these goals that really are unattainable.  So we pretty much set ourselves up for defeat.  By the time Valentines Day rolls your goals have usually fallen to the waist side and you are back to your old ways.  When I was single and going through a horrible breakup  Valentines Day was the scariest day of the year.  It was like the one time where the whole world laughs at you for being alone.  I wish I could look that Traci in the eyes and say, just work on you and the rest will come.  Pushing myself today this hard left me wanting to be a better all around person in so many areas of my life.

So today, on the day that is so focused on love just remember you also need to love yourself.  Whether you are still looking for Mr. Right or you are sure you have found him, giving yourself a little attention will only make all your relationships better.

All of the girls burning it out this morning via

LOVE YOU ALL!!